Health Through Movement
Private Session $50 per hour
Yoga Class $120
We believe that optimal health can be obtained by attending to the news of the soul, mind and body. We are multidimensional, so our needs must be addressed in a multidimensional way.
Current research demonstrates that mental health and trauma can be processed and healed through movement. The modality we tend to use at Soul Yoga Philly is yoga and the practice of pranayama ( breathwork).
Contact us if you would like to explore breathwork and mental health through movement.
Be sure to check out our RESOURCES center for more information on Pranayama and Yoga.